Categories
Miscellany

Finding a new frame of reference

Daffodils, March 2020

The calendar is creeping back toward March 13, a date that now feels definitive and fateful in my memories and, it seems, on a cellular level, too. I see loaves of sourdough bread popping back up in my Instagram feed, parents posting photos of their children playing in the early spring sun while admitting that four years on, they still feel seized by an existential sense of dread when the days begin to lengthen. In March 2020, we instantly realized that we weren’t sure anymore what was safe or promised to us, if we’d ever had the privilege of believing so. (I would argue that across the sociopolitical spectrum, we still don’t know, or if we feel we do, we aren’t willing to hear anyone else’s perspective on it.)

As Jon Mooallem explains it in his recent piece on spending time with a Covid oral history project: “Anomie sets in when a society’s values, routines and customs are losing their validity but new norms have not yet solidified.”

Put another way, that “normlessness” left us all hungry in early 2020 for a frame of reference, a clear list of guidelines, a way to bring meaning to our suffering and fear and uncertainty.

And yet here we are in spring 2023, and despite the ways in which we consider the pandemic “over” to varying degrees, we’re still mired in limbo. Mooallem’s explanation of this felt, to me, like gears clicking into place: “We tend to gloss history into a sequence of precursors that carried society to the present — and to think of that present as a permanent condition that we’ll inhabit from now on. We have started glossing the pandemic in this way already. But because we don’t totally understand where that experience has delivered us, we don’t know the right gloss to give it.”

But if we’re fortunate, or just trying to survive with our dignity and our sense of joy intact, we homed in on something clarifying from that muddled time — “repertoires of repair,” or practices meant to bring about some sense of normalcy.

My own repertoire of repair includes activities that make life more peaceful even in good times: playing with my child, reading, getting familiar with the plants and animals around me.

I’ll end with this quote that is giving me great comfort as I consider how to make space for (and sense of) art as a part of my repertoire, from another interactive NYT piece published a year into the pandemic:

“I think if I could go back in time and give myself a message, it would be to reiterate that my value as an artist doesn’t come from how much I create. I think that mind-set is yoked to capitalism. Being an artist is about how and why you touch people’s lives, even if it’s one person. Even if that’s yourself, in the process of art-making.”

Amanda Gorman
Categories
Miscellany

Repair as an act of self-care

photo by Riho Kitagawa on Unsplash

If I had to pick a word of the year for 2022, knowing what I do now about the past 12 months, it would be “embodiment.”

I have not lost myself in parenthood as I feared I might, and yet everything — even the way my brain functions — has changed. Through it all, one of the best practices I have done (and can do) for my physical and mental wellness is to trust the wisdom of my body.

This can look like:

As Bessel van der Kolk writes in The Body Keeps the Score, “Once you start approaching your body with curiosity rather than with fear, everything shifts.”

My 36-year-old body, one that has been shaped and reshaped by life and childbearing and stress and personal growth, can better receive the benefits of movement and nourishment than it could at age 15 or 27.

Lately, I’ve been wondering what it would mean to apply this framework to my home and belongings. I often think about making decisions based on my values through a lens of environmentalism or anti-capitalism or social responsibility, for example, attempting to repair an appliance instead of immediately buying a new one. But what if, say, mending a hole in a sock could benefit my nervous system as well as the planet?

I’m reminded of the Japanese practice of kintsugi, in which cracks in a piece of pottery are repaired by being filled with powdered gold. The mending emphasizes the flaws rather than camouflaging them, adding beauty to the brokenness.

Artist Molly Martin says this about repair (in her case, mending clothing) as an act of care and a reflection on the self:

We carry the knocks of life on our bodies, like an old, much-loved and patched-up pair of trousers. Our wrinkles are a sign of time, of weather and of life. Old age is inescapable, but if we are honest about it, there can be grace and beauty in it. Surely, we can see that this must be so, and when we try to deny it by avoiding old things that are worn, rather than learning to love them, we somehow deny our own reality.

This is the sense of care and intentionality I am trying to live out as life continues to pick up speed and blurs the memories of simplicity imposed by lockdowns and social distancing.

(I keep chanting to myself a new spin on the 90s-era PSA: “Mend, heal, repair.”)