Categories
Miscellany

It all changes, it all stays the same

I made two lists this morning: one of the things I’ve been doing more of since self-isolating and one of the things I’ve been doing less.

It was harder to fill the second list, which makes me feel hopeful. Even though my days feel emptied out — no more social events on the calendar, upcoming trips canceled, going to movies and restaurants now a distant memory — I have been filling them with other, smaller activities. I’ve been more gracious with myself and made more time to create in ways that can normally seem silly or frivolous.

These lists helped me recalibrate instead of letting my mind run away with fear and distress. They’re a reminder of what I’ve said yes to and what I have let go of when life doesn’t feel quite normal. As Amy Krouse Rosenthal said, “Pay attention to what you pay attention to.”

Things I’m doing more of while in coronavirus isolation:

  1. Baking
  2. Sleeping
  3. Practicing Yoga with Adriene
  4. Reading the entire Sunday edition of The New York Times on Sunday
  5. Reading magazines (Bon Appetit, The Sun, The New York Times Magazine)
  6. Talking to my grandparents
  7. Facetiming friends and their toddlers
  8. Crying
  9. Journaling
  10. Exercising outside (biking, running, walking)
  11. Staying up too late
  12. Ignoring my screen time limits on the Twitter app
  13. Playing the ukulele
  14. Drinking one beer to mark Wednesday evening
  15. Blogging

Things I’m doing less of while in coronavirus isolation:

  1. Driving
  2. Listening to podcasts
  3. Remembering which day of the week it is
  4. Spending money
  5. Wearing makeup
  6. Scrolling through Instagram (I gave it up for Lent — couldn’t have timed it better!)
  7. Planning ahead
  8. Wearing pants that zip and button up
  9. Taking photos
  10. Washing my hair
  11. Staying off of my phone
  12. Wearing sunscreen
  13. Using travel mugs and tupperware (no meals to pack!)
  14. Taking breaks during the work day
  15. Watching (aka being awake for) the sunrise