Tag: habits

Categories
Miscellany

The question of a good day

I loved this recent interview with the prolific, relentlessly curious Ezra Klein (in GQ of all places.) I’ve identified with so much of his perspective as a parent of young children, like how parenthood has transformed his idea of adhering to a daily routine:

It’s been a shift, because what I have now are responsibilities—not just responsibilities, relationships—and the more I understand them, the more I realize they can’t effectively be optimized. They are chaotic systems, so to speak—certainly children are. The question is how I’m able to show up in them, and how I’m able to show up in them knowing that I can’t control the day that comes before it. I’ve been forced out of the illusion of control. I’m much more interested in the question of, what can I do to make it likeliest that I can meet the situations I’m in with a better rather than worse version of myself—and a more present rather than a more distracted form of my attention? 

I love this, and I think about it nearly constantly as I juggle creative and professional work and parenthood and rest. Klein’s philosophy reminds me of Oliver Burkeman’s thesis in Four Thousand Weeks: Time Management for Mortals; essentially, that finitude is all we have, and accepting that fact liberates us from trying to accomplish it all in lieu of turning to the next right thing.

Or in Klein’s words, “I’m just much more interested in the question of a good day than a tightly managed day.”

I could have written Klein’s formula for a good day in my own notebook (and I did, copied from the GQ article).

Categories
Miscellany

Opting out of optimization culture

The deeper I wade into my own desires and needs as a mother, business owner, spouse, and human on this planet in 2023, the less interested I find myself in optimizing my decisions. That’s not to say that I’m immune to user reviews when buying practically anything. It’s easy to tumble down a rabbit hole of planning spreadsheets when you set out to buy anything or travel anywhere these days. Some of us even turn our tendency to be a “maximizer” into a core personality trait.

Ryan and I recently bought a new bed frame (yes, one that was probably first marketed to us on Instagram), and before I clicked the purchase button, we had spent weeks sending each other lists of links and scouring websites and sharing Wirecutter listicles until we finally persuaded ourselves that we had enough information to trust our decision.

Despite what I think is my desire for beautiful lamps, a more “charming” home, and the perfect linen shirt, when I dig down beneath what I’m served by being a daily user of the internet, I know what I want. I want the freedom — the liberation — that comes with embracing things as they are, linoleum floors and all. My calling on this earth is not to beautify my home and squeeze maximum efficiency out of my work days and raise my child perfectly. It’s to be present to my life.

My one-year-old demonstrates a very good lesson in not optimizing the kitty sticker book. Her philosophy is generally “exuberance, not perfection.”

As Molly Wizenberg writes about her “Frankenkitchen,” which she has cooked in since the early days of her career as a food writer, “It is a very nice kitchen, which is to say that we can cook everything we want in it.”

In a few years, when our new bed frame has scratches or squeaks slightly or doesn’t quite seem level, I hope that I can remember what it has supported: not a fully-optimized experience to add to ratings spreadsheets and my social media feed, but a life underpinned by love and deep rest and comfort.

Categories
Family Nature

Taking a walk on toddler time

Nothing has taught me as much about slowing down and experiencing the moment like accompanying my toddler on a walk around the block. (And I thought living through the early days of the pandemic was an exercise in presence!)

My knee-jerk reaction is to keep her moving — to make our walk the verb that it’s supposed to be. But Maeve wants to stop and pick up rocks. She wants to point out balls in neighbors’ yards and to touch the tulips. She’s delighted when she can spend several minutes with the cats down the block. She knows when we get to a certain hedge, we’ll probably play a quick game of hide-and-seek.

So I’ve learned to slow down and to let her lead, even when she doesn’t take us anywhere but to a particular flowering rosemary bush to watch the bees do their work for several long minutes.

As Jenny Odell says in Saving Time, “Letting go of one overwhelming rhythm, you invite the presence of others. Perhaps more important, you remember that the arrangement is yours to make.”

Categories
Reading

The Pulitzer Project

I’ve been undertaking something I coined The Pulitzer Project for about five years now, in which I read the Pulitzer winner in fiction for every year of my life. There are some real clunkers in the list, and others were already favorites (Jhumpa Lahiri’s Interpreter of Maladies, Middlesex by Jeffrey Eugenides, All the Light We Cannot See by Anthony Doerr), but it’s been perhaps most fascinating to read books that I otherwise never would have picked up because of how they’ve aged in the cultural discourse.

I’m currently in the midst of John Updike’s Rabbit series, and it’s a wild, politically incorrect ride. As entertaining and instructive as the books themselves is reading both historical reviews of the novels and more contemporary analyses. As Patricia Lockwood writes:

After Rabbit, Run, the books cease to be interesting primarily for their art but become essential recordings of American life. They continue to be speedily readable – the present tense works on Updike the way boutique transfusions of young blood work on billionaires – and perfectly replicate the experience of eating a hot dog in quasi-wartime on a lush crew-cut lawn that has been invisibly poisoned by industry, while men argue politics in the background and a Nice Ass lurks somewhere on the horizon, like the presence of God.

This project has also brought me some beautiful books that I otherwise may not have encountered, like the winner for my birth year (1986), Lonesome Dove by Larry McMurtry.

While I’m not always a completist, I suspect that I’ll keep chipping away at this project whenever I fall into a lull in my reading habits. I loved this take on experiencing “every example of a given thing” in a recent issue of Rob Walker’s newsletter The Art of Noticing:

These Every Single X projects tend not to have a time limit — they’re often ongoing and even open-ended.

And, I think crucially, some are almost destined to “fail” (as things close, things open, the world changes). That’s okay. The project/mission/quest is its own reward. (Plus, I love Ryan Lancaster’s extra rule of not going out of the way, which kind of subverts the whole “mission” idea in a really satisfying manner: you can set any parameters you want!)

Categories
Miscellany

Finding a new frame of reference

Daffodils, March 2020

The calendar is creeping back toward March 13, a date that now feels definitive and fateful in my memories and, it seems, on a cellular level, too. I see loaves of sourdough bread popping back up in my Instagram feed, parents posting photos of their children playing in the early spring sun while admitting that four years on, they still feel seized by an existential sense of dread when the days begin to lengthen. In March 2020, we instantly realized that we weren’t sure anymore what was safe or promised to us, if we’d ever had the privilege of believing so. (I would argue that across the sociopolitical spectrum, we still don’t know, or if we feel we do, we aren’t willing to hear anyone else’s perspective on it.)

As Jon Mooallem explains it in his recent piece on spending time with a Covid oral history project: “Anomie sets in when a society’s values, routines and customs are losing their validity but new norms have not yet solidified.”

Put another way, that “normlessness” left us all hungry in early 2020 for a frame of reference, a clear list of guidelines, a way to bring meaning to our suffering and fear and uncertainty.

And yet here we are in spring 2023, and despite the ways in which we consider the pandemic “over” to varying degrees, we’re still mired in limbo. Mooallem’s explanation of this felt, to me, like gears clicking into place: “We tend to gloss history into a sequence of precursors that carried society to the present — and to think of that present as a permanent condition that we’ll inhabit from now on. We have started glossing the pandemic in this way already. But because we don’t totally understand where that experience has delivered us, we don’t know the right gloss to give it.”

But if we’re fortunate, or just trying to survive with our dignity and our sense of joy intact, we homed in on something clarifying from that muddled time — “repertoires of repair,” or practices meant to bring about some sense of normalcy.

My own repertoire of repair includes activities that make life more peaceful even in good times: playing with my child, reading, getting familiar with the plants and animals around me.

I’ll end with this quote that is giving me great comfort as I consider how to make space for (and sense of) art as a part of my repertoire, from another interactive NYT piece published a year into the pandemic:

“I think if I could go back in time and give myself a message, it would be to reiterate that my value as an artist doesn’t come from how much I create. I think that mind-set is yoked to capitalism. Being an artist is about how and why you touch people’s lives, even if it’s one person. Even if that’s yourself, in the process of art-making.”

Amanda Gorman
Categories
Miscellany

Repair as an act of self-care

photo by Riho Kitagawa on Unsplash

If I had to pick a word of the year for 2022, knowing what I do now about the past 12 months, it would be “embodiment.”

I have not lost myself in parenthood as I feared I might, and yet everything — even the way my brain functions — has changed. Through it all, one of the best practices I have done (and can do) for my physical and mental wellness is to trust the wisdom of my body.

This can look like:

As Bessel van der Kolk writes in The Body Keeps the Score, “Once you start approaching your body with curiosity rather than with fear, everything shifts.”

My 36-year-old body, one that has been shaped and reshaped by life and childbearing and stress and personal growth, can better receive the benefits of movement and nourishment than it could at age 15 or 27.

Lately, I’ve been wondering what it would mean to apply this framework to my home and belongings. I often think about making decisions based on my values through a lens of environmentalism or anti-capitalism or social responsibility, for example, attempting to repair an appliance instead of immediately buying a new one. But what if, say, mending a hole in a sock could benefit my nervous system as well as the planet?

I’m reminded of the Japanese practice of kintsugi, in which cracks in a piece of pottery are repaired by being filled with powdered gold. The mending emphasizes the flaws rather than camouflaging them, adding beauty to the brokenness.

Artist Molly Martin says this about repair (in her case, mending clothing) as an act of care and a reflection on the self:

We carry the knocks of life on our bodies, like an old, much-loved and patched-up pair of trousers. Our wrinkles are a sign of time, of weather and of life. Old age is inescapable, but if we are honest about it, there can be grace and beauty in it. Surely, we can see that this must be so, and when we try to deny it by avoiding old things that are worn, rather than learning to love them, we somehow deny our own reality.

This is the sense of care and intentionality I am trying to live out as life continues to pick up speed and blurs the memories of simplicity imposed by lockdowns and social distancing.

(I keep chanting to myself a new spin on the 90s-era PSA: “Mend, heal, repair.”)

Categories
Miscellany

Getting going to feel good

It’s late October now, and the high still hasn’t dropped below 70 degrees. We haven’t seen any significant rain for months. This week, the sky looks and smells like an ashtray, and we’ve been stuck indoors, feeling uneasy about the world. (Somewhere along the way, October 2022 has been branded “Augtober,” which is obnoxious but also feels about right.)

It can be tempting for me to think that I just need to hit upon the right piece of inspiration or muscle my way into the right mindset to feel motivated to do, well, anything when I feel unsettled. Instead, I’ve been reminding myself of a concept I came across in the spring of 2021: I don’t need to feel good to get going; I need to get going to give myself a chance to feel good.

This most obviously applies to exercise, which is how Lindsay Crouse, a runner and writer at The New York Times, wrote about it after struggling with pandemic burnout. But I’ve found it also can help me reconnect with creativity in the kitchen, at my desk, and in my relationships, too.

As performance coach Brad Stulberg puts it: “Show up — even when you don’t want to — and act in service of your core values. That’s the only way you’ll become them.”

Austin Kleon says it more succinctly: “Forget the noun, do the verb.”

Categories
Nature

A bioregion in my backyard

Flowering salmonberry, Oregon grape, Western trillium, all spotted on a local hike

I used to think that knowing the names of flowers or birds or trees was a lost art, something left only to hobby gardeners and birders.

Then the pandemic shrunk my world down to my home and my yard most days. I looked out of the front window and watched plants bloom and grow leaves and shed them and go bare as the seasons changed.

I grew interested enough to download an app to help me identify the birds hopping around and the flowers as they blossomed. Then came a couple of bird feeders, a pair of binoculars with an arm that holds my phone so I can take photos, and some field guides from the library.

I hardly bat an eyelash now when I walk through the neighborhood, cataloguing the neighbors’ yards: forsythia, hyacinth, weeping cherry.

Appreciating backyard nature has become a way for me to mark the changing of the seasons and the passing of time. It’s also a practice that keeps me grounded in place when I’ve otherwise been disconnected from local community.

As Jenny Odell writes in her book How to Do Nothing, “Similar to many indigenous cultures’ relationships to land, bioregionalism is first and foremost based on observation and recognition of what grows where, as well as an appreciation for the complex web of relationships among those actors. More than observation, it also suggests a way of identifying with place, weaving oneself into a region through observation of and responsibility to the local ecosystem.”

I’ve seen this curiosity blossom among my peers, too, with friends in their 30s and 40s ordering seed catalogues and sharing bulbs and veggie starts. Ryan and I recently dropped in on some retired friends and our conversation turned to bird-friendly backyard habitats. My friend Mike taught me that English ivy is an invasive species in the Northwest, and now I can’t unsee it on hikes, steadily making its way up the trunks of every tree in local parks and green spaces.

Like all ordinary endeavors, the habit of paying attention to the plants and creatures that live where we do changes us, one day at a time.

“Redwoods, oaks, and blackberry shrubs will never be ‘a bunch of green,’ writes Odell. “A towhee will never simply be ‘a bird’ to me again, even if I wanted it to be. And it follows that this place can no longer be any place.”

Categories
Miscellany

100 things that made my year in 2021

1. Hanging three birdfeeders and becoming a full-blown bird watcher. Picking up field guides at the local library branch. Smiling at Anna’s hummingbirds at the feeder, squirrels trying to get to the suet block and dark-eyed juncos hopping around the front yard.

2. Sam Anderson’s writing in The New York Times Magazine, whether he’s introducing me to Kevin Durant’s career or the last two northern white rhinos on the planet.

3. Cheering on everyone’s efforts to have and share simple (or complex) hobbies.

4. Attempting to capture backyard birds and the full moon through the camera scope on my new binoculars.

5. Enduring another year of the coronavirus pandemic, looking back on the one we’d already lived through, and turning to art and small kindnesses to keep going.

6. The launch of a trained behavioral health crisis response team bringing a bit of hope to our struggling city.

7. Strong women telling their own stories. Helen MacDonald’s H is for Hawk. Know My Name by Chanel Miller. Michelle Zauner’s Crying in H Mart.

8. Attempting cross-country skiing with only a handful of spills on a sunny, warm winter day on Mt. Hood. Drinking Barq’s and eating Burgerville takeout in the car on the way home.

9. Taking a virtual drawing workshop with the delightful, wildly creative Linda Barry.

10. Telling our families on Mother’s Day that we were expecting our first child.

11. Clinging to the gentle release of a short afternoon walk around the neighborhood.

12. Spending a lot of time unlearning work culture and thinking about my misguided millennial ambition. Caring less than ever about productivity and more about the small rhythms of my days.

13. Going downtown with Erika to see the cherry blossoms on the waterfront, and to see other people enjoying them, too. Eating green tea Kit-Kats under our masks.

14. Receiving my first COVID vaccine from my sister Aubrey in April.

15. Hunkering down in a cozy rental apartment in Bandon for Ryan’s 36th birthday. Looking out at the fog and taking long beach walks. Tidepooling among the rocks. Eating charcuterie and Dungeness crab with our hands. Watching School of Rock on DVD. Reading while listening to the ocean.

16. Falling for the allure of the Harry and Meghan interview with Oprah — and then watching The Crown in one glorious, cinematic blur.

17. Fleet Foxes’ SHORE, first on Spotify and then selections in this Tiny Desk (Home) Concert and this gorgeous recording.

18. Trying to prevent the internet and its various algorithms from learning of my pregnancy by googling things in incognito mode.

19. Reviving three jade plants that had root rot and replanting them in one big pot, where they are finally thriving again.

20. Turning to Emily Oster for data-informed answers on topics as wide-ranging as risk assessment with a newborn, foods to avoid during pregnancy and travel during COVID-19.

21. Attempting screen-free Saturdays whenever possible, as inspired by Katie Hawkins-Gaar.

22. Joining Rachel Syme’s Penpalooza exchange and writing to a pen pal who lives in England.

23. Baking chocolate chip cookies and Earl Grey tea cake.

24. Eating Taco Time when inclement weather struck (February’s record ice storm; the heat dome in June) and dubbing it “natural disaster takeout.”

25. Laughing out loud while reading Patricia Lockwood’s Priestdaddy and No One Is Talking About This.

26. Babysitting my nephew and niece on a handful of summer and fall mornings. Reading books together. Getting outside. Being silly.

27. Taking books and magazines to the Little Free Libraries in my neighborhood. Finding a copy of Great Circle in a Little Free Library while walking on Fairmount Boulevard. Driving to the Capitol Hill library branch to pick up my holds.

28. Finally seeing a dermatologist to get my moles checked.

29. Piling into my parents’ motorhome for a spring day trip to Mt. St. Helens and tailgating in an empty, icy parking lot. Attempting to hike in the snow. Looking out and seeing nothing but fog.

30. Taking a leap of faith and leaving my job at the end of June to explore self-employment.

31. Pork rinds.

32. Finding a near-perfect reading experience in Sue Miller’s Monogamy.

33. Flowering trees.

34. Watching TV almost every night. Only Murders in the Building. Maid. Reservation Dogs. Mare of Easttown. The White Lotus. Hacks. Sex Education.

35. Hanging out in my parents’ pool on hot summer days. And the community pool in my in-laws’ neighborhood when we visited Kansas City in the middle of a humid July.

36. Finding endless motivation and positive reinforcement on The Writers’ Co-op, a business podcast for freelance writers.

37. Staying informed about the pandemic and slightly more grounded in a time of misinformation and hysteria, thanks to Ed Yong and Zeynep Tufekci.

38. Griping about my neighbors’ use of gas-powered leaf blowers.

39. Laughing so hard at the pitch-perfect Barb and Star Go to Vista Del Mar.

40. Ignoring all food-focused media during the first trimester of my pregnancy, as well as most cooking. Avoiding mundane foods that suddenly grossed me out, including oatmeal, fried eggs and mushrooms.

41. Getting out of the house on Friday afternoons and starting the weekend with a local hike.

42. Feeling screensick for much of the year and yet still doomscrolling.

43. Ultrasound appointments.

44. Applauding Simone Biles and Naomi Osaka for changing how America thinks about athletic strength, well-being and health.

45. Getting out of the house and realizing how uncool we are at the Portland Flea Market. Buying ceramics and popsicles. Sweating through a PNW summer day.

46. Long conversations with friends at Maplewood Coffee and Tea.

47. Ryan teaching our nephew how to build his confidence while riding a bike. Kai pedaling toward us and announcing, “Comin’ in hot!” Biking the perimeter of Black Butte Ranch with my cousins. Finally getting a new Trek bike and building it during a Zoom session with Luke’s help. Riding behind Ryan on a long run around downtown Portland.

48. Summer smoothies.

49. Buying donuts while running errands.

50. Celebrating Aubrey’s 30th birthday with a long weekend in a weird vacation house in Depoe Bay. Getting silly with an elaborate treasure hunt and late-night dance parties. Watching bald eagles and ocean waves from the living room windows.

51. Liana Finck’s cartoons about motherhood. Edith Zimmerman’s slice-of-life comics depicting her new baby. Evie Ebert providing a bit about pregnancy that I would use over and over during my second trimester. Lydia Kiesling on pandemic parenting. Erin Gloria Ryan’s hilarious newsletter.

52. Hosting friends and family for dinner again. Pizza on the back patio. Big pots of soup. Giving tours of the house even though we’ve lived in it for over a year. Playing catch with our nephews in the front yard.

53. A garage baby shower, complete with forest-themed cookies and golden balloons and lots of happy mini-reunions. Getting the best advice from my teen and tween cousins.

54. Scoring Mary Carroll mugs during a rare local sale.

55. Finding pleasure and meaning in TV specials that spanned genres. Derek Delgaudio’s In and Of Itself. Bo Burnham’s Inside. Mike Birbiglia in The New One dropping the articles from his speech in a bit about how people refer to unborn children. Amy Schumer in Expecting Amy, which led us to rewatch her special Growing.

56. Sitting in the shade eating fries and drinking cocktails at Ça Va. Oysters on the patio at Flying Fish Company. Pizza under the space heaters at San Juan Island Brewing Co.

57. Drinking cider and eating soup at Topaz Farm on Halloween weekend. Crowding around the bonfire and watching an employee light another fire with a giant blowtorch. Listening to screams coming from the haunted corn maze.

58. Taking my nephew to the zoo on a chilly fall morning. Saying hello to the cheetahs and orangutans and penguins and otters and African wild dogs from the other side of the glass. Watching Preston watch the elephants play in the dust.

59. Making stuffing biscuits in late November. Eating them all in a week.

60. Hiking more than ever, even into the third trimester of my pregnancy. Exploring the Tillamook State Forest and Silver Falls State Park and revisiting some favorite trails on the coast. Staying stable with the help of trekking poles. Wearing tall socks and plenty of sunscreen.

61. Thinking more critically (and maybe slightly less judgmentally) about mothers who feel compelled to influence thanks to Kathryn Jezer-Morton’s excellent new Substack.

62. Joining an advisory council for Gonzaga Magazine.

63. Falling prey to the Twitter algorithm while thinking about rewilding my attention.

64. Drinking Italian sodas in the car on a day trip to Hood River for pears and apples. Meeting Carlos the steer and picking a bouquet of dahlias at Mt. View Orchards.

65. Watching Stanley Tucci’s Searching for Italy and then eating more pasta than ever. A festive late summer meal with an old friend at Montelupo Italian Market.

66. Celebrating my pal Shannon as he published his first book.

67. Reuniting with my best girlfriends for a long weekend in Seattle. Good pastries. A long walk around Green Lake. Talking about kids and childbirth. Laughing in the hot tub.

68. Sleeping in.

69. Listening to 101.9 KINK in the car.

70. Olivia Rodrigo’s SOUR. Attempting to learn “driver’s license” on the ukulele. Feeling joy wash over me while watching her Tiny Desk Concert performed in a DMV.

71. Watching the Japanese maple in the front yard lose its leaves in a fiery burst of late fall color. Pretending that it was in a competition with the neighbor’s tree as they changed shades. Looking out the living room window at the sword ferns that sprout from the neighbor’s sugar maple.

72. Frozen pizzas.

73. Subscribing to a clothing rental service that made my last months of pregnancy feel a little less frumpy.

74. Walking through Multnomah Village with Ryan to get the hell out of the house on the weekend. Eating bagels and drinking coffee on the sidewalk. Doing some early holiday shopping and admiring other people’s handiwork.

75. Making daily blind contour drawings during the month of October, as inspired by Wendy MacNaughton.

76. Summer visits to the International Rose Test Garden.

77. Watching Jagged and becoming an immediate, late-blooming Alanis Morrissette fan. Blaring Jagged Little Pill on a long drive. Listening to Ryan reliving college memories and singing in a passionate falsetto.

78. English breakfast tea.

79. Ada Limón on learning different ways to be quiet. Putting some of those to practice in my own life.

80. Spending a long weekend connecting with friends and exploring the San Juan Islands on our second anniversary. Riding the ferry and looking for sea life. Sailing alongside a pod of orcas on a windy, rainy afternoon. Eating meals on chilly patios and splitting a pint of local ice cream on the couch. Watching half of Pretty Woman on cable TV. Finding it nearly impossible to get out of a foam-topped bed while seven months pregnant.

81. Playing Sushi-Go with my sisters.

82. So many good documentaries. The Mole Agent. Rebel Hearts. Dick Johnson is Dead. The Donut King. LFG.

83. Remembering Eric Carle and Beverly Cleary and Eve Babitz and bell hooks and Gary Paulsen and Joan Didion — and the worlds they built and ideas they explored.

84. Making the living room a little bit cozier with an electric fireplace.

85. Attending a Creative Mornings session with Portland cartoon journalist Sarah Mirk and making a zine that inspired me for weeks.

86. Peperoncini chicken.

87. Experiencing the “discomforts” of pregnancy. Achy feet. Compressed nerves along my ribs that made my torso tingle. Acid reflux. Swollen fingers. Always, always feeling like I had to go to the bathroom.

88. Ordering takeout on Wednesday nights when we had birthing preparation classes via Zoom. “Rehearsing” contractions by plunging my hands into a bowl of ice water while Ryan counted aloud. Watching birthing videos that were stranger and more ritualistic than I had imagined possible.

89. Watching Tua, the neighbor cat, explore his new catio. The time that Ryan attempted to rescue him from the busy road while he was on a run. Hoping to see glimpses of Tua in the living room window. The arrival of a new kitten, Kona.

90. Using terms like “plant-forward” and “lentil-centric” while working on a big copywriting contract for one of my first clients. Getting excited about diving deep into a new topic. Hearing my stomach growl on long afternoons spent writing about food.

91. Celebrating Mom’s birthday at Topgolf and swinging a golf club at 38 weeks pregnant.

92. Finding inspiration and an answer to my search for anti-racist action in Hope Credit Union. Planning to open a money market account with them in 2022.

93. Asking Ryan to tie my shoes when we left the house for a walk.

94. Lots of takeout and delivery. Rediscovering Little Big Burger. Bamboo Sushi. Hat Yai’s fried chicken for two. Soup dumplings.

95. Buying myself half of a pumpkin pie the weekend after Thanksgiving.

96. Jason Isbell on country music, nostalgia and white victimhood.

97. Being so tired that I misspelled my own name on our Christmas cards.

98. A very good pair of slippers.

99. Body pillows.

100. Giving birth to our daughter Maeve Lillian on the evening of my 35th birthday.

You can read all of my lists for past years here.

Categories
Miscellany

It all changes, it all stays the same

I made two lists this morning: one of the things I’ve been doing more of since self-isolating and one of the things I’ve been doing less.

It was harder to fill the second list, which makes me feel hopeful. Even though my days feel emptied out — no more social events on the calendar, upcoming trips canceled, going to movies and restaurants now a distant memory — I have been filling them with other, smaller activities. I’ve been more gracious with myself and made more time to create in ways that can normally seem silly or frivolous.

These lists helped me recalibrate instead of letting my mind run away with fear and distress. They’re a reminder of what I’ve said yes to and what I have let go of when life doesn’t feel quite normal. As Amy Krouse Rosenthal said, “Pay attention to what you pay attention to.”

Things I’m doing more of while in coronavirus isolation:

  1. Baking
  2. Sleeping
  3. Practicing Yoga with Adriene
  4. Reading the entire Sunday edition of The New York Times on Sunday
  5. Reading magazines (Bon Appetit, The Sun, The New York Times Magazine)
  6. Talking to my grandparents
  7. Facetiming friends and their toddlers
  8. Crying
  9. Journaling
  10. Exercising outside (biking, running, walking)
  11. Staying up too late
  12. Ignoring my screen time limits on the Twitter app
  13. Playing the ukulele
  14. Drinking one beer to mark Wednesday evening
  15. Blogging

Things I’m doing less of while in coronavirus isolation:

  1. Driving
  2. Listening to podcasts
  3. Remembering which day of the week it is
  4. Spending money
  5. Wearing makeup
  6. Scrolling through Instagram (I gave it up for Lent — couldn’t have timed it better!)
  7. Planning ahead
  8. Wearing pants that zip and button up
  9. Taking photos
  10. Washing my hair
  11. Staying off of my phone
  12. Wearing sunscreen
  13. Using travel mugs and tupperware (no meals to pack!)
  14. Taking breaks during the work day
  15. Watching (aka being awake for) the sunrise